a walk in the park with Andrew McMartin from the PINE project

on june 29 eight of us walked in high park
spending time with our beloved
the earth
we braved the thunder and the rain
and we found ourselves in a fragrant green alive sanctuary
we thanked ourselves for taking ourselves from the couch to garden
We made music with Japanese knotweed
wind pipes
we stung ourselves with stinging nettle and cured the sting with burdock
they grow side by side
nature is so smart
sting nettle has a bad rap
it is delicious in omelets...be sure to blanch it before eating
drop the leaves in boiling water to take away the stingers
it makes a great tea
it can sooth your aching arthritis
it can do more
i am still learning
we tasted burdock
too bitter for most
but the baby loved it
she hasn't been spoiled by sugar
we counted ten baby wood ducks
so small and light they could sit on lily pads
a swan wanted bread
a swan on her nest
we hope her eggs are still incubating
we were shown a secret redwood tree growing by the pond
brought here from the west
watch out!
loads of poison ivy in the park
but growing right next door is jewel weed
the antidote
nature is so smart
evolved
before eating anything in the park make sure you can identify the plant in three ways
by the leaves
the shape of the stock
the way the leaves grow out of the stock
the veins in the leaves
the flowers! this can be the best way to identify a plant
be aware many plants have a twin that often aren't edible
there are walks like these happening in the park
take advantage of the fun
and take yourself for a walk
spend time with your beloved
fall in love
you are a genius at falling in love
for more nature love check out
http://www.pineproject.org/
http://www.highpark.org/nature.htm